Croeso i Flog Cymorth Cyntaf Iechyd Meddwl

Cymerwch ran a chael y newyddion diweddaraf gan Cymorth Cyntaf Iechyd Meddwl Cymru

How to Commit to Mental Health in the Workplace: the MHFA Wales Wellbeing Quality Mark

‘Men’s health and the internet’ was this year’s theme for Men’s Health Week,

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Instructor Spotlight – Bame Mental Health Support

“Much like traditional physical first aid prepares us for physical emergencies, MHFA

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Instructor Spotlight – Advance Brighter Futures

“We’re proud to deliver MHFA and help our wider community become more mental health

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Men’s Health and the Internet – How to Support this Men’s Mental Health Day

‘Men’s health and the internet’ was this year’s theme for Men’s Health Week,

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Diwrnod Iechyd Meddwl y Byd

As the leading mental health first aid training organisation in Wales, World Mental

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Why Not Learn to Become a Mental Health First Aider

“Never stop learning,” this is the campaign slogan for this year’s Adult Learners

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Suicide Prevention and Toxic Positivity – How are They Linked?

In recent years, we’ve been surrounded by the push for positivity, which has aided in

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Understanding and Supporting those with Schizophrenia

Mental health conditions are often stigmatised in the public eye, and sadly,

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LGBTIQ+ Mental Health: Where to Find Support

Pride Month, a time for fun, joy and celebration, but it’s also a time for reflection,

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What is Maternal Mental Health?

We all have mental health, just as we all have physical health, but sometimes it can be

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There’s Always Hope: Stress Awareness Month

Think back to exactly a year ago today. Can you remember what you were worried, stressed,

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Galar a cholled: Sut i wneud pethau ychydig yn haws

Galar: Teimlad a all fod yn wahanol iawn gan ddibynnu ar bwy sy'n ei brofi. Gallai dau berson fod yn galaru'r un golled ond eto'n ymateb iddi’n hollol wahanol.

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