MHFA Wales Blog

Teenagers, Sleep and Self-Isolation: Tough Times!

What I have discovered since becoming a parent: if my kids have problems, I have problems!

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The Basics: What is a Mental Illness?

A new video looking at the difference between mental health and mental illness

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Coronavirus and the Care System

A bit of information from one of the MHFA Wales team around her work with vulnerable people and how that has been impacted during the current situation. This may be of interest for those of you who have loved ones in residential care at the moment. Hi everyone, my name is Clare and I am […]

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Managing Anxiety

Here’s a video containing a micro training session around anxiety.

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Introduction to the Blog

What we’re going to do, who’s going to do it, and how they’re going to do it! Hi everyone, My name is Gwen Goddard and I am the Training Lead for Mental Health First Aid in Wales. We are in the business of training people to support one another, and we’ve never needed that more

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