Description
The Mental Health Awareness course is currently only available online. To book onto this course please visit:
Mental Health Awareness is an interactive half-day course which enables the participants to:
- Develop a greater understanding and awareness of good mental health
- To recognise indicators of stress and mental ill-health in both oneself and others
- To consider the wider influences that can contribute to mental ill-health
- To learn basic tips for support
- How to look after ourselves at home and in the workplace