About Me
Sarah has worked in Mental Health and Wellbeing since 1996. She is a qualified:
ASIST Gold Master Trainer (Suicide First Aid Skills Training) and
Mental Health First Aid Wales Facilitator (MHFA)
Sarah has designed and delivered Recovery, Wellbeing and Self Management workshops. She is also qualified in a variety of CPD workshops such as:
Anxiety Management, Stress Control, Living Life to the Full.
Sarah was employed by Mind (the Mental Health charity) for over 18 years, and has spent over 4 years with GDAS – Gwent Drug and Alcohol Service. She has vast experience and knowledge in all aspects of Mental Health support, Substance Use, and Workplace Wellbeing.
Contact – hello@upliftedwellbeing.co.uk and see our website www.upliftedwellbeing.co.uk
