“Never stop learning,” this is the campaign slogan for this year’s Adult Learners Week, and we’re on board. Learning a new skill can sometimes seem daunting in our adult lives, but it doesn’t need to be! Learning a new skill can be greatly beneficial for our mental and physical health and can come in all… Continue reading Why Not Learn to Become a Mental Health First Aider
In recent years, we’ve been surrounded by the push for positivity, which has aided in raising awareness for improved mental health and wellbeing. But when does this become toxic? It’s hard to strike the right balance between trying to maintain a positive outlook but also knowing when to allow yourself to recognise and feel your… Continue reading Suicide Prevention and Toxic Positivity – How are They Linked?
