Although we may know that we have an accepting and loving support system around us, it can be difficult to talk to our friends and family about our mental health and wellbeing.
It’s Time to Talk About Our Mental Health

Although we may know that we have an accepting and loving support system around us, it can be difficult to talk to our friends and family about our mental health and wellbeing.
Like all great things, being a parent also comes with its own set of challenges and responsibilities.
We all have mental health, just as we all have physical health, but sometimes people prioritise their physical health over their mental health.
An act of kindness, whether big or small, has a ripple effect that produces a wide spreading wave of positivity and happiness.
October 10th saw the celebration of World Mental Health Day across the globe, and it presented a fantastic opportunity to encourage honest and open discussions around mental health
Even before the COVID-19 pandemic, mental health issues amongst young people were a prevalent concern.
The COVID-19 pandemic has left an impact on our lives, especially concerning mental health issues.
What I have discovered since becoming a parent: if my kids have problems, I have problems!
A new video looking at the difference between mental health and mental illness
A bit of information from one of the MHFA Wales team around her work with vulnerable people and how that has been impacted during the current situation. This may be of interest for those of you who have loved ones in residential care at the moment. Hi everyone, my name is Clare and I am… Continue reading Coronavirus and the Care System