Stress for carers

This is a three hour interactive course designed to raise understanding of the symptoms of stress and its physical effects. We will also consider how the way we think as individuals can increase stress factors and how these thought process and beliefs can be challenged.

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Common signs and symptoms

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Understanding the physiology of stress and its effect on the brain and body

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Looking at the individual using Kahlers Drivers

£72.00 (Ex VAT: £60.00)
3 hours
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