Build a better understanding of mental health and feel more confident recognising when someone may need support.
Our interactive Mental Health Awareness half-day course is designed to give participants a practical introduction to mental health and wellbeing.
It is ideal for organisations that want to increase awareness, encourage more open conversations and help employees feel more confident recognising some of the signs that someone may be struggling.
No previous mental health knowledge or experience is required.
What will I learn?
During the course, participants will:
Who is the course for?
The course is suitable for anyone who would like to improve their understanding of mental health.
It is particularly useful for organisations looking to introduce mental health awareness across a team or wider workforce and can help create a shared understanding of how to talk about and support mental health at work.
Is this Mental Health First Aid training?
This is an awareness-level course and does not train participants to become Mental Health First Aiders.
For more in-depth training in how to support someone experiencing a mental health problem or crisis, our Adult Mental Health First Aid Wales course may be more suitable.
A note about wellbeing
Some of the topics discussed may feel sensitive or personally relevant. Participants are never expected to share personal experiences, and the course is not intended to provide therapy or personal mental health support.
Book a course for your organisation
The Mental Health Awareness half-day course is available for group bookings.
Contact us to discuss arranging a course for your team or organisation.
