Welcome to the MHFA Blog

Get involved an keep up to date with the latest news from Mental Health First Aid Wales

How Parents Can Build Resilience and Ask for Support with their Mental Health

Like all great things, being a parent also comes with its own set of challenges and

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What is Mental Health First Aid?

We all have mental health, just as we all have physical health, but sometimes people

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How Kindness Can Have a Big Impact on Our Mental Health

An act of kindness, whether big or small, has a ripple effect that produces a wide

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Suicide Prevention and Debt – Recognising the Signs

October 10th saw the celebration of World Mental Health Day across the globe, and it

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How to Support Young People’s Wellbeing – Youth Mental Health Day

Even before the COVID-19 pandemic, mental health issues amongst young people were a

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Why Corporate Companies Should Invest in Mental Health First Aid

The COVID-19 pandemic has left an impact on our lives, especially concerning mental

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Teenagers, Sleep and Self-Isolation: Tough Times!

What I have discovered since becoming a parent: if my kids have problems, I have

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The Basics: What is a Mental Illness?

A new video looking at the difference between mental health and mental

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Coronavirus and the Care System

A bit of information from one of the MHFA Wales team around her work with vulnerable

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Managing Anxiety

Here’s a video containing a micro training session around

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Introduction to the Blog

What we’re going to do, who’s going to do it, and how they’re going to do it! Hi

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Mental Health and Isolation

Hello everyone, My name is Rhys, and I’m the Project Support for Mental Health First

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